Quick Breakfast Recipes High In Protein
21 High-Protein Breakfasts That Barely Take Anytime to Prepare
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Having enough protein in your diet is essential. Not only does it keep you full and satisifed, it also helps keep muscles lean and energy levels up. Trainer Marie Purvis told us that she swears by a high-protein breakfast to help power through her day and also stave off fatty cravings. Basically, if you're looking to lose weight, you should probably eat more of it.
Easier said than done on busy mornings — it's accomplishment that you made it to your desk in time! However, healthy, high-protein meal can still be had on those crazy days. These 21 meals all contain at least 15 grams of protein and take under 10 minutes to prep.
Mediterranean Scramble
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Metabolism-Boosting Smoothie
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Yogurt-Filled Cantaloupe
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Stick-With-You Polenta
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Strawberry Banana Spinach Smoothie
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Dressed-Up Yogurt
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Honey Ricotta Toast
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Smoatmeal
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Nutty Chocolate Strawberry Banana Smoothie
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Paleo Breakfast Bowl
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Pineapple Kale Smoothie
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Vegan Chocolate Milkshake Smoothie
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Broccoli Banana Peanut Butter Smoothie
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Banana Bread Smoothie
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Chocolate Peanut Butter PMS Smoothie
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Apple Banana Cinnamon Smoothie
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Pear Weight-Loss Smoothie
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Vegan Vanilla Milkshake Smoothie
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Blueberry Cheesecake Smoothie
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Avocado and Egg Breakfast
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Asparagus and Smoked Salmon Bundles
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