This Dubai-Based Fitness Guru Thinks Pole Dancing is the Perfect Workout

Pole dancing as a sport has become more and more popular over the years as women seek out ways to keep fit and have fun. So it's not wonder model, actress and TV host Rania Gamal thinks it's the forward if you want to lead a healthy lifestyle. The workout enthusiast says it helps her burn more calories, lose weight and keep her body strength, plus there are a few surprise benefits.

Check out the gallery for the top reasons you should jump on the pole fitness bandwagon and improve your stamina, strength and stability.