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The 20 Secrets That Will Get You Flat Abs

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The Secrets to Flat Abs

The 20 Secrets That Will Get You Flat Abs

14 March, 2016 by Leta Shy

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It may not be a secret that the best way to a six-pack is a healthy diet (even if it's no diet at all) and regular exercise, but there's a right way and a wrong way to a flat belly. Read on for the ultimate guide to getting flat abs.

Know the Formula

Posture Makes Perfect

Fight the Fat

De-Stress

Start With Oatmeal

Drink to Detox

Stay Away From These

Choose Full-Body Exercises

Work All Layers

Don't Forget the Muffin Top

Go MUFA

Practice Yoga

Eat Clean

Practice Portion Control

Add Weights

Find Your Balance

Target Your Pooch

Work Out Your Back

Eat Lean Protein

Plank It Up

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