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The 20 Secrets That Will Get You Flat Abs
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It may not be a secret that the best way to a six-pack is a healthy diet (even if it's no diet at all) and regular exercise, but there's a right way and a wrong way to a flat belly. Read on for the ultimate guide to getting flat abs.

Know the Formula
Posture Makes Perfect
Fight the Fat
De-Stress
Start With Oatmeal
Drink to Detox
Stay Away From These
Choose Full-Body Exercises
Work All Layers
Don't Forget the Muffin Top
Go MUFA
Practice Yoga
Eat Clean
Practice Portion Control
Add Weights
Find Your Balance
Target Your Pooch
Work Out Your Back
Eat Lean Protein
Plank It Up
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