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The 20 Secrets That Will Get You Flat Abs

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The Secrets to Flat Abs

The 20 Secrets That Will Get You Flat Abs

14 March, 2016 by Leta Shy

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It may not be a secret that the best way to a six-pack is a healthy diet (even if it's no diet at all) and regular exercise, but there's a right way and a wrong way to a flat belly. Read on for the ultimate guide to getting flat abs.

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Ab-Strengthening Exercises Inspired by Sza's "Hit Different"

Sza's Abs Are the Star of the "Hit Different" Video — Try These 6 Exercises For a Stronger Core

by Tamara Pridgett 10/9

Exercises That Target Your Main Core Muscle Groups

3 Moves That Target Your Main Core Muscle Groups — All You Need is a Pull-Up Bar

by Lauren Pardee 27/8

Plank Variations For CrossFit

I Don't Do Crunches in CrossFit, but Here Are 6 Core-Strengthening Plank Variations I Never Skip

by Jenny Sugar 15/6

Team Up For This At-Home Partner Ab Workout

Tabata Workouts

Zoom a Friend or Grab Your Roommate For This Tabata Ab Workout

by Lauren Pardee 15/4

19 Best Ab Exercises That Aren't Planks

Spare Your Arms: Light Up Your Abs With 19 Core Moves That Require No Planking

by Maggie Ryan 01/3

4-Move Bodyweight Ab Workouts

Blast Your Abs in 4 Minutes With This Trainer's Strengthening Plank Workout

by Tamara Pridgett 27/2

4 Ab Workout Mistakes That Could Be Hurting Your Back

4 Ab Workout Mistakes That Could Be Hurting Your Back

by Lauren Pardee 10/3

How to Do a Reverse Plank

You're Not Working All Your Ab Muscles If You Aren't Doing This Easy Bodyweight Exercise

by Tamara Pridgett 07/4

Trainer's 10-Minute Ab Workout

Sculpt and Strengthen Your Abs in 10 Minutes With This Intense 6-Move Workout

by Tamara Pridgett 11/2

11 Best Pilates Abs Exercises, According to Pilates Teachers

Bodyweight Exercises

The 11 Ab-Shaking Moves Pilates Instructors Want You to Do For a Strong, Toned Core

by Maggie Ryan 09/2

32 No-Equipment Ab Exercises You Can Do on a Mat

Heat Up Your Core With 32 Small-Space, On-the-Floor Ab Moves You Can Do Right on Your Mat

by Maggie Ryan 31/3

Best Beginner Ab Exercises for a Stronger Core

Build a Stronger Core With These 9 Trainer-Approved Beginner Exercises

by Tamara Pridgett 22/6

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