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Sesame Edamame Recipe

Snack: Sesame Edamame

From C&J Nutrition 

Ingredients

  1. 1/2 cup cooked shelled edamame
    1 teaspoon sesame oil
    1/2 teaspoon tamari or soy sauce
    1 teaspoon sesame seeds

Directions

  1. In a small bowl, toss edamame with sesame oil, tamari, and sesame seeds.

NUTRIENT TOTALS

Calories: 153
Protein: 9.078 grams
Carbohydrate: 8.71 grams
Dietary Fiber: 4.558 grams
Total Sugars: 1.749 grams
Total Fat: 10 grams
Saturated Fat: 1.326 grams
Sodium: 94.1 milligrams

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