Signs of Dehydration
You Know You Need to Drink Water When . . .

Image Source: POPSUGAR Photography / Kat Borchart
Did you know that once you hit the point of being thirsty, you're already dehydrated? Our bodies are between 50 and 75 percent water, so once you're dehydrated, the amount of water in the body has already dropped below what's needed for normal body function. Here are signs that it is time to drink up!
You Feel Tired

Image Source: POPSUGAR Photography / THEM TOO
A Little Moody

Image Source: POPSUGAR Photography / THEM TOO
You're Having Trouble Going

Image Source: POPSUGAR Photography / Mark Popovich
You Have Bad Breath

Image Source: POPSUGAR Photography / Mark Popovich
Product Credit: Product Credit: Stone Cold Fox Robe
Product Credit: Product Credit: Stone Cold Fox Robe