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Strawberry Lemonade Smoothie

The recipe is from smoothie enthusiast Heather Scott, who owns Purple Plant Smoothies, a San Francisco-based smoothie catering company. She recommends having the smoothie as a light snack or in addition to a healthy meal. "Most whole food, real fruits, and veggies have a number of extremely beneficial nutrients to help the body cleanse and detox naturally," Heather says. Get her recipe below!

Strawberry Lemonade Smoothie

Heather Scott, Purple Plant Smoothies


  1. 1/2 cup pure coconut water
    1 1/6 cup local, organic strawberries
    1/4 medium-large local, organic lemon
    1 handful of organic spinach
    2 to 3 small pitted, local Deglet Noor dates (optional and can be used to sweeten according to taste)
    2 scoops ice


  1. Place strawberries, lemon, coconut water, ice, spinach, and dates (optional) in a blender.
  2. Blend on medium speed for about 30 seconds.

Makes one 16-ounce serving.

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