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Tips to Prevent Bloating

If You're Constantly Bloated, These 17 Tips Will Offer Relief

Tips to Prevent Bloating
Image Source: POPSUGAR Photography / Rima Brindamour

Whether you wake up with a balloon in your pajamas, your bloat builds into your expanding waistband after lunch, or you feel so gassy you have trouble sleeping at night, relief is on the way! These tips will help prevent bloating and avoid uncomfortable symptoms.

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