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Workouts You Can Do in Your Living Room

No Matter What Your Mood, We Have an At-Home Workout For You

When the gym seems intimidating or impossible to get to, home workouts reign supreme. And guess what? You don't need a fancy gym, studio, or even a bunch of equipment. Even better? You don't even have to put on real clothes. Do any of these workouts in your PJs — we dare ya. No matter what you're in the mood for, there's a mood-boosting, energy-lifting, empowering workout for you to do — and they're all free.

Image Source: POPSUGAR Photography / Sheila Gim
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