Healthy Snacks to Eat After Working Out
Just Finished a Run? Try One of These Recovery Snacks
Photo 1 of 6
Apple With Peanut Butter
We love an apple with peanut butter as a low-calorie post-workout snack. One small apple with a tablespoon of peanut (or almond) butter is under 150 calories, which is a perfect place to fall after a workout — enough to fuel the muscles but not enough to blow your efforts. If you want an extra boost of carbs, add a few grapes to the mix.