Nut Butter (With Banana) on Whole Wheat
What might be considered a meal to some, a nut butter and banana sandwich is the perfect way to refuel after an incredibly grueling workout. Just ask professional runner Ryan Hall, who eats one after finishing a race. This sandwich has it all: complex and simple carbs, protein, and potassium — everything your body needs to get into recovery mode.
Source: POPSUGAR Photography / Anna Monette Roberts