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Good For Your Gut: 9 Fermented Foods You Can Make at Home

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Fermented Foods to Make at Home

Good For Your Gut: 9 Fermented Foods You Can Make at Home

25 October, 2017 by Michele Foley First Published: 23 February, 2016

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Yogurt

While it's easier to make your own yogurt with a an actual yogurt-making machine, it's also possible to use your oven, slow-cooker, or even a thermos for similar results. For yogurt that is both creamy and tangy, we recommend starting with organic whole milk.

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