Popsugar Fitness Immune System What to Eat When You're Sick 7 Foods to Eat When You're Sick 11 December, 2018 by Michele Foley View On One Page Photo 6 of 7 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 6 Foods Rich in B6 and B12 Vitamins B6 and B12 are healing nutrients, so get your fill of fish, milk, nutritional yeast, fortified soy milk and cereals, potatoes, spinach, and turkey while you're under the weather. Previous Next Start Slideshow Immune SystemColdsFlu