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What You Should Be Eating to Lose Weight This Summer

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Summer Weight-Loss Foods

What You Should Be Eating to Lose Weight This Summer

3 July, 2017 by Lizzie Fuhr

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5

Acai

Dr. Nicholas Perricone refers to acai as his No. 1 superfood. Just like raspberries, this tropical berry is also very highly concentrated in anthocyanin, which helps the body produce adiponectin, a hormone that boosts your metabolism. Acai is also rich in healthy fats and fiber that "promote cardiovascular and digestive health," according to Dr. Perricone. Try it for yourself in this gorgeous acai bowl.

Raspberries

Blueberries

Watermelon

Pineapple

Acai

Mango

Cucumbers

Eggplant

Cabbage

Zucchini

Summer Weight-Loss Foods

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