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What You Should Be Eating to Lose Weight This Summer

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Summer Weight-Loss Foods

What You Should Be Eating to Lose Weight This Summer

3 July, 2017 by Lizzie Fuhr

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Mango

They're tasty when tossed into salads or salsas, but lucky for us, there may be a link between mango consumption and lowered blood sugar in obese adults due to their fiber content and naturally occurring compounds. When your blood sugar is balanced, the body is able to regulate hormones and burn fat more easily.

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