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27 Ways to Boost Your Metabolism and Torch Fat Today
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Indulge With Dark Chocolate

Dark chocolate makes for a healthy dessert for many reasons, and its metabolism-boosting potential is one of them. Dark chocolate includes two ingredients that are known to boost metabolism: caffeine and the antioxidant catechin. Just make sure you stick to a small square a day so the sugar and calories don't outweigh dark chocolate's fat-burning potential.

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