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These Are the 10 Exercises That Burn 200 Calories in Under 3 Minutes, You're Welcome

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Quick Exercises to Burn 200 Calories

These Are the 10 Exercises That Burn 200 Calories in Under 3 Minutes, You're Welcome

30 April, 2016 by Leta Shy

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Burpees. Swiftly moving from standing to squatting to push-up position challenges all your muscles. Not sure how to do this classic move? Get instructions on how to do a burpee here.
Jumping jacks. These do-anywhere moves pump up your heart rate in no time.
Mountain climbers. This cardio move helps strengthen legs and core muscles as well. Learn how to do mountain climbers here.

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