How the Plan Works
We have printable shopping lists for each week as well as an easy-to-follow daily rundown of what to get, prep, make, and save, and when.
The 14-day plan is divided into two weeks, with a separate shopping list for each. We strongly suggest you use the first day of each week as your prep day to wash, chop, and store the many ingredients you will be cooking with throughout the week. On your prep day and during the week, you will prepare multiple servings of some recipes, as well extra portions of certain dishes to eat as leftovers later in the week. Talk about convenience. Heck! Some dishes taste better the second day.
Tip: It's a good idea to clean out your fridge to make room for the food you will be buying, making, and storing.