Mid-Morning Smoothie Boost
Supercharge your body and your brain mid-morning with this energizing, antioxidant-rich chia berry smoothie. Because it’s laced with chia, it packs in over 10 grams of fiber and over 4 grams of protein.
Prep tip: Since berries top the charts for being pesticide-laden on on the Environmental Working Group's dirty dozen list, splurge on organic berries. To save money, load up on fresh, organic berries when they are in peak season at a u-pick, farmers’ market, or grocery store near you (when prices are lowest) and freeze them in individual portions.