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These 5 Simple Moves Combine Cardio, Core, and Booty Work

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Ab and Butt Exercises

These 5 Simple Moves Combine Cardio, Core, and Booty Work

12 December, 2017 by Dominique Michelle Astorino

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Frogger

Keeping your core stable is challenging in itself, but when you compound it with a bit of glute burning jumps, you're getting a killer workout with one move.

How to do a frogger.

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