Diet Changes For Weight Loss
If You're Looking to Be Healthier, Start With These 10 Tips Now
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Eat Veggies at Every Meal
If you only eat veggies at dinner time, this tip is for you! Include veggies at every meal, even breakfast. Try mashed beans in your oatmeal or cucumber in your smoothie. And instead of snacking on processed carbs like crackers, go for carrot chips to satisfy crunchy, salty cravings.