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40+ Small Ways to Help You Hit Your Weight-Loss Goals

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Easy Tips for Weight Loss

40+ Small Ways to Help You Hit Your Weight-Loss Goals

6 December, 2016 by Jenny Sugar

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17

Add Whole Grains and Fruit to Salads

If you're hungry an hour after eating a salad at lunch, make your salad more filling by adding whole grains and fruit to increase the fiber and protein.

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