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Make These 16 New Year's Resolutions If You Want to Live Longer
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Stop Overeating

Eating too much not only causes uncomfortable bloating and other digestive issues, but eating extra calories every time you eat is also a surefire way to slowly pack on the pounds. Prevent overeating with these portion-control products, and find out exactly what serving sizes look like. And if you know there are certain foods you can't resist, make mini versions like these bite-size strawberry cheesecakes (PS: they're vegan, too!).

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