10 Ways to Keep Heart Healthy

10 Ways to Keep Your Health and Heart in Their Prime

23 May, 2018 by Michele Foley First Published: 7 January, 2017

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Maintain a Healthy Weight

Carrying too much extra weight, especially around your midsection, can put you at a higher risk of heart disease and stroke. Aim to get to a healthy weight with these smart and sensible weight-loss tips.

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