Popsugar Fitness Get Fit 2017 Printable Workouts 9 Printable At-Home Workouts You Need in Your Life 20 December, 2017 by Susi May View On One Page Photo 1 of 9 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Review the Basic and Build Some Muscle This five-move workout takes about 20 minutes to do, leaves no muscle unworked, and is great for beginners too. Click here to print this workout. Previous Next Start Slideshow Get Fit 2017Printable Workouts