Popsugar Fitness Carbs Best Carbs For Weight Loss 10 Best Carbs For Weight Loss, According to a Dietitian 1 May, 2019 by Jenny Sugar View On One Page Photo 1 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Quinoa Serving size: 1/2 cup cooked Calories: 111 Carbs: 19.7 grams Fiber: 2.6 grams Protein: 4.1 grams Previous Next Start Slideshow CarbsDiet Tips