Popsugar Fitness Carbs Best Carbs For Weight Loss 10 Best Carbs For Weight Loss, According to a Dietitian 1 May, 2019 by Jenny Sugar View On One Page Photo 2 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Sweet Potato Serving size: 1/2 cup Calories: 90 Carbs: 20.7 grams Fiber: 3.3 grams Protein: 2 grams Previous Next Start Slideshow CarbsDiet Tips