Popsugar Fitness Carbs Best Carbs For Weight Loss 10 Best Carbs For Weight Loss, According to a Dietitian 1 May, 2019 by Jenny Sugar View On One Page Photo 4 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 Wild Rice Serving size: 1/2 cup cooked Calories: 83 Carbs: 17.5 grams Fiber: 1.5 grams Protein: 3.3 grams Previous Next Start Slideshow CarbsDiet Tips