Popsugar Fitness Carbs Best Carbs For Weight Loss 10 Best Carbs For Weight Loss, According to a Dietitian 1 May, 2019 by Jenny Sugar View On One Page Photo 5 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Black Beans Serving size: 1/2 cup cooked Calories: 110 Carbs: 18 grams Fiber: 6 grams Protein: 7 grams Previous Next Start Slideshow CarbsDiet Tips