Popsugar Fitness Carbs Best Carbs For Weight Loss 10 Best Carbs For Weight Loss, According to a Dietitian 1 May, 2019 by Jenny Sugar View On One Page Photo 8 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 8 Whole Wheat Pasta Serving size: 1/2 cup cooked Calories: 87 Carbs: 18.6 grams Fiber: 2 grams Protein: 3.7 grams Previous Next Start Slideshow CarbsDiet Tips