HIIT Workout For Weight Loss

This 45-Minute HIIT Workout Will Help Shrink Your Belly

2 June, 2018 by Jenny Sugar

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Stand with your feet shoulder-width apart.
Start by doing a regular squat, then engage your core and jump up explosively.
When you land, lower your body back into the squat position to complete one rep. Land as quietly as possible, which requires control.

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