Home Workouts | Butt Exercises For Women

Over 30 At-Home Exercises To Help Shape and Strengthen Your Glutes

27 June, 2020 by Dominique Michelle Astorino

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17

Stand in front of your chair and place your left foot in the center of the seat.
Step up onto the chair and bring your right knee forward and up.
Lower yourself back to the floor, with the foot landing quietly.
Switch legs and repeat to complete one rep.
Do 20 reps total.

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