Home Workouts | Butt Exercises For Women

Over 30 At-Home Exercises To Help Shape and Strengthen Your Glutes

27 June, 2020 by Dominique Michelle Astorino

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Stand in a wide sumo squat position with your feet slightly turned out, arms resting on your hips.
Jump up explosively, keeping your core engaged.
Land with control, lowering your body back into the wide sumo squat position to complete one rep.
Complete three sets of 10 reps.

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