Home Workout | How to Do a Russian Twist

This Move Will Help You Feel Your Abs Burn Like Never Before

13 April, 2020 by Michael De Medeiros

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Intermediate Seated Russian Twist

"You would perform this variation in the exact same way as the traditional twist, except that you need to elevate your feet off of the floor by just a few inches," Neff told us. This will increase the resistance and help put even more focus on the lower abs.

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