I Practice Intermittent Fasting, and This Is What 1 Week of My Food Looks Like

What to prep: Cut up cauliflower and broccoli, store in glass containers

After a long week of work and life, dinner needs to be a cinch on Friday nights. I keep veggie burgers on hand, like Beast Burgers (23 grams of protein!), Hilary's, D,r Praeger's, and my new fave, Trader Joe's High Protein Veggie Burgers (26 grams of protein!).

On Friday night, I roast the cauliflower with a little olive oil, garlic powder, and salt for about 30 minutes. I cook the veggie burgers in a pan and steam the broccoli for five minutes. The kids and hubs gets buns with their burgers, and I just go for extra veggies!