Ab Exercises

Carve a Strong, Chiseled Core With These 30 Ab Day Exercises

28 January, 2018 by Jenny Sugar

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Begin in a side elbow plank with your left elbow down and your right hand behind your head.
Keeping your torso stable and your waist lifted, bring your right leg up toward your shoulder to lightly tap your right elbow.
Lengthen your right leg back to the starting position to complete one rep.

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