Popsugar Fitness Ab Exercises Ab Workouts For Women 27 Ab Workouts to Rock Your Amazing Core — Especially For Women 17 February, 2018 by Dominique Michelle Astorino View On One Page Photo 17 of 27 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 17 9-Move Ab Workout Nine moves, six pack, no problem. This 9-Move Ab Workout requires a little bit of equipment, so grab some weights, resistance bands, and an exercise ball — we're about to put you to work! Previous Next Start Slideshow Ab Exercises