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Kick Those Extra Pounds to the Curb With This 20-Minute Fat-Blasting Workout

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20-Minute Fat-Burning Workout

Kick Those Extra Pounds to the Curb With This 20-Minute Fat-Blasting Workout

15 March, 2018 by Michael De Medeiros

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1

Squat Jumps

Stand with your feet shoulder width apart and your hands by your shoulders.
Squat down, keeping your knees in line with your toes.
Accelerate up, jumping off the ground, and then land softly back into a squat.

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