30-Minute Cardio and Strength-Training Workouts

Burn Fat and Build Muscle With Any of These 30-Minute Workouts

21 April, 2018 by Christina Stiehl

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30-Minute Cardio and Strength-Training Workout

If running isn't helping you lose weight, then this cardio and strength-training workout will help you reach your goals. Warning: if you hate burpees, this workout isn't for you.

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