30-Minute Cardio and Strength-Training Workouts

Burn Fat and Build Muscle With Any of These 30-Minute Workouts

21 April, 2018 by Christina Stiehl

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Simple 30-Minute Treadmill HIIT Workout

No need to get fancy with inclines and speed with this 30-minute HIIT treadmill workout. Use sprints to your advantage to break a sweat and torch calories.

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