30-Minute Cardio and Strength-Training Workouts

Burn Fat and Build Muscle With Any of These 30-Minute Workouts

Name: A 30-Minute Tabata Session to Burn Some Serious Calories | 30-Minute Cardio and Strength-Training...
Uploaded: 2016-12-21T06:08:03+04:00
Duration: 31 min 30 s
Channel: Christina Stiehl
Description: You don't need a full hour to get in a good workout. In fact, in just 30 minutes, you can torch calories, burn fat, and build muscle all at the same time.

21 April, 2018 by Christina Stiehl

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A 30-Minute Tabata Session to Burn Some Serious Calories

This calorie-torching cardio and sculpting workout is one of our hardest ever, but Equinox Tabata instructor Raneir Pollard's amazing energy will inspire you to fight for it. You don't need any equipment for the workout, but do grab a towel and a bottle of water — you're going to need both.

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