Popsugar Fitness Fruits 21 Best Foods for Hydration These 21 Fruits and Veggies Will Keep You Hydrated All Summer 3 May, 2018 by Christina Stiehl 0 Shares View On One Page Photo 3 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Bell Peppers Bell peppers are an excellent source of vitamin C and a good source of vitamin A. Plus, at 92 percent water, it's one of the most hydrating vegetables available. 0 previous images -21 more images Previous Next Start Slideshow FruitsHealthy FoodsVegetablesHealthy Eating Tips