Skip Nav

العربية

You'll Love Showing Off Your Sexy, Toned Arms After Doing These 40 Moves

<a href="//nervora-d.openx.net/w/1.0/rc?cs=44903673&cb=853432855"> <img src="//nervora-d.openx.net/w/1.0/ai?auid=538155370&cs=44903673&cb=853432855" border="0" alt=""> </a>

What Exercises Tone My Arms?

You'll Love Showing Off Your Sexy, Toned Arms After Doing These 40 Moves

5 June, 2018 by Jenny Sugar

View On One Page

Photo 13 of 39

ADVERTISEMENT ()

← Use Arrow Keys →

13

Plank With Bunny Hop

Begin in a plank position with your feet touching.
Pull your abs in, and jump your feet to the right, bringing your knees toward your right elbow. Your torso will twist to the right.
Jump your feet back to plank to complete one rep.

Previous Next

Trainer's 10-Minute Ab Workout

Sculpt and Strengthen Your Abs in 10 Minutes With This Intense 6-Move Workout

by Tamara Pridgett 1 week ago

Best Exercises of 2020

I'm a Trainer, and These Are the Exercises That Will Help You Get Stronger in 2020

by Tamara Pridgett 2 weeks ago

Yoga Poses for Strong Arms and Abs

Get Strong Arms and Abs With These 6 Yoga Poses (And Finally Nail a Headstand!)

by Jenny Sugar 09/1

35-Minute CrossFit AMRAP Workout With Jumping Rope

CrossFit workouts

This 35-Minute CrossFit Workout Wasn't Grueling Until After — I Was Sore For 3 Days!

by Jenny Sugar 17/12/19

Sciatica Exercises That Can Help Prevent Pain

Workout Recovery

Can You Work Out When You Have Sciatica?

by Lauren Pardee 05/12/19

A 15-Minute Core Workout to Work Your Abs and Entire Core

15-Minute Workouts

Work Your Abs From All Angles With This Sizzling 15-Minute Core Workout

by Maggie Ryan 04/12/19

How to Do a Wall Ball Sit-Up to Strengthen Abs and Arms

I Thought This Sit-Up Variation Would Target Just My Abs, but My Arms Were Also Toast

by Jenny Sugar 06/12/19

Core Workouts for Better Posture

In Need of Good Posture Tips? Try These Core Exercises

by Lauren Pardee 17/11/19

Dumbbell Back and Arm Exercises

You Can Sculpt Your Back and Arms (and Get Stronger) With These 12 Exercises

by Tamara Pridgett 14/11/19

CrossFit AQAP Workout With Jumping Rope and Push-Ups

cardio strength workouts

This 20-Minute CrossFit Workout Will Make Your Butt and Arms Sore For Days

by Jenny Sugar 12/11/19

30-Minute CrossFit EMOM Workout

CrossFit workouts

This 30-Minute CrossFit Workout Targets Every Inch and Leaves You Drenched

by Jenny Sugar 11/11/19

16-Minute Kettlebell Workout For Strength and Cardio

Bang Out This Sweaty, 16-Minute Kettlebell Workout to Get Your Arms, Glutes, and Core Aching

by Maggie Ryan 04/11/19

Latest Fitness