Popsugar Fitness Booty Gains Best Butt Workouts For Women 45 of the Best Butt-Shaping Workouts For Women 8 June, 2018 by Jenny Sugar View On One Page Photo 3 of 45 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 The Don't-Expect-to-Walk-Tomorrow Leg and Butt Workout This squat and lunge workout has a jumping element, known as plyometrics, which not only makes the exercises harder but also adds a little cardio in there, too. Previous Next Start Slideshow Booty GainsButt WorkoutsWorkoutsStrength Training