Best Butt Workouts For Women

45 of the Best Butt-Shaping Workouts For Women

8 June, 2018 by Jenny Sugar

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31

Boost Your Backside With Weights

This quick and effective workout will build butt muscle while working your entire body. Adding dumbbells means extra work for your glutes, and that extra work is what builds the muscle. Grab a pair of dumbbells between five and 15 pounds.

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