Exercises That Give You Curves

15 Exercises That Will Help You Carve Out Sexy Curves

12 June, 2018 by Nicole Yi

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Holding the weights at your shoulders with your palms facing out, step backward about three feet with your left foot. Press the weights up to the ceiling.
Lower the weights to your shoulders as you bend your knees, making 90-degree angles with both legs.
Straighten both legs as you press the weights back toward the ceiling. This completes one rep. Do 10, then switch legs.

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