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I Haven't Eaten Dairy For 4 Years, and I've Experienced These 12 Massive Health Benefits

What Happens When You Stop Eating Dairy?

I Haven't Eaten Dairy For 4 Years, and I've Experienced These 12 Massive Health Benefits

4 September, 2018 by Jenny Sugar

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1

I Lost Weight

I pretty much lived on pizza, ice cream, and chocolate, so when I gave up dairy, in just two months, I was able to lose some of the extra weight I was carrying around. My clothes felt looser and I felt more confident in my skin.

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