Popsugar Fitness Healthy Snacks Quick and Easy High Protein Snack Ideas 34 Protein-Packed Snack Recipes to Satisfy Cravings and Defeat Hunger 14 June, 2020 by Jenny Sugar View On One Page Photo 10 of 34 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 10 Beef Jerky Whenever possible, make your own jerky. It's a low-fat, low-cal, and low-carb snack, and it's a great source of iron and protein. Calories: 164 for two pieces Protein: 13.3 grams Get the recipe: beef jerky Previous Next Start Slideshow Healthy SnacksHealthy RecipesHealthy Living