Popsugar Fitness Hiit Workouts HIIT Workouts at Home Burn Fat and Build Muscle With These at-Home HIIT Workouts 19 September, 2018 by Susi May View On One Page Photo 1 of 7 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 10-Minute Tabata This workout video warms you up, then puts you through two rounds of Tabata for a short, stress-relieving workout. The workout: 10-Minute Tabata Previous Next Start Slideshow HIIT WorkoutsBodyweight WorkoutsFull-Body WorkoutsStrength Training