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Trying to Boost Your Metabolism? An Expert Says These Are the 2 Things That Actually Work

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Can You Boost Your Metabolism?

Trying to Boost Your Metabolism? An Expert Says These Are the 2 Things That Actually Work

15 October, 2018 by Tamara Pridgett

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Eat More Protein

Along with eating more healthy fats, Dr. Arad said to also increase your protein intake because it will be harder for your body to digest, break down, and store.

Here are some foods that are high in protein.

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