These 42 Hacks, Tips, and Recipes Are Your How-To Guide to Becoming Meal-Prep Queen

Puree a can of beans, freeze the puree, and use these magical frozen bean cubes in anything you can think of. Add one to your bowl of oatmeal, throw a few in the blender when whipping up your kale smoothie, or mix them into pasta sauce, soups, or cooked whole grains. One cube is 26 calories, and offers 1.3 grams of fiber and 1.6 grams of protein, but won't affect the taste of the dish.